AST MUSCLE-XGF is a potent mass gaining formula designed for solid lean muscle growth without fat gain. Typical weight gainers get their calories mostly from cheap carbohydrates. Excessive carbohydrates only provide "empty" calories. The weight you gain from these sub par products is mostly fat. Gaining lean muscle mass is more than just slamming "empty" calories. That’s why MUSCLE-XGF delivers you a precision formulation designed to support solid, lean mass weight gain without adding fat. Nutri Nutritional Information Serving Size: 75g Servings per container: ~26 Protein: 38g Carbs Total: 9g Sugar: 6g Fat Total: 18g Saturated Fat: 2.5g Sodium: 110mg Potassium: 500mg Energy KJ/Cal: 1470 / 350 ... » read more