Nutrition

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 High Protein Formula for Muscle Growth MUSASHI® BULK  Advanced Muscle Formula is a powerful high protein, low carbohydrate whey protein blend formulated to support muscle growth and strength gains when used in conjunction with resistance training.   BULK Advanced is ideal for those individuals who have a well balanced diet, have reached their goal weight and would like to gain muscle mass rather than overall body mass.   The essential amino acids present, in conjunction with added L-Glutamine help to increase amino acid uptake – promoting muscle growth and development.... » read more

Muscle Milk® is a great-tasting, protein-enhanced functional formula that combines high-quality protein along with premium ingredients to provide healthy, sustained energy and recovery for performance and lifestyle.Muscle Milk consists of a precise blend of multi-source proteins, functional fats, low-sugar carbohydrates and 20 vitamins and minerals in a lactose-free formula. Muscle Milk is an ideal nutritional choice whether you are a performance athlete, watching your diet, or simply desire to gain strength & maintain lean muscle mass.AttributesEVOPRO™: Nature's Perfect Protein: EVOPRO in Muscle Milk contains a complete and precise mix of highly bioavailable proteins for sustained energy including, Calcium & Sodium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, Lactoferrin, L-Glutamine, and Taurine.LEANLIPIDS™: Trans-fat free Medium Chain-Triglycerides (MCT's) are more likely metabolized for muscle energy and hea... » read more

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BSC Body Science NitroVol is a combination of supplements including: 1. Creatine: Increases cellular hydration via its ability to increase intracellular volume (Bemben et al., 2002). This is believed to be an  signal, which may promote protein synthesis (Haussinger et al., 1993). 2. Glutamine: The provision of supplementary glutamine may spare muscle protein in the case of inadequate dietary intake (Antonio et al., 1999). Glutamine may also increase the cellular hydration status (Antonio et al., 1999), which may be an  signal (Haussinger et al., 1993). 3. Carbohydrates: Research has indicated that that resistance exercise can elicit a considerable glycogenolytic effect, which can lead to fatigue and strength loss (Conley, 1996). Carbohydrates may therefore be of benefit to replenish and assist in the maintenance of muscle glycogen stores (Haff et al., 2003). 4. Protein Blend: Proteins can be broadly classified as either fast or slow depending on how quickly they are absorbed (Boirie, 1997). Prior to and immediately following exercise it may be beneficial to ingest protein sources that are rapidly absorbed and provide the muscle with amino acids to stimulate protein synthesis. However, a slow protein source may be beneficial to ensure the maintenance of blood amino acids in the hours after exercise and promote an anticatabolic environment. NitroVol contains a protein blend designed to achieve both these Average Qty Per Serve Average Qty Per 100g Energy kJ 1548 Providing Calories 296.3 370.3 Protein(g) 34.86 43.58 Fat, Total (g) 1.98 2.48 - Saturated (g) 1.16 1.45 Carbohydrate, Total (g) 34.7 43.39 - Sugar (total) (g) 12.67 15.84 Made up of:   - Sugars (Lactose) (g) 7.14 8.93 - Sugars (Dextrose) (g) 1.44 1.8 - Sugars (Other) (g) 4.09 5.11 Sodium (mg) 115.2 144 Potassium (mg) 537.1 671.4 Fibre (g) 0 0 Gluten 0g 0g Glutamine (mg) 6968 8710 Creatine (mg) 3000 3750 Glycine (mg) 1683 2104 Taurine (mg) 1000 ... » read more

 NOTE: MINIMUM PURCHASE OF 16 BARS/BOX A delicious chocolate crunch bar that not only tastes great but delivers high quality proteins. Redbak's Muscle Up Protein Bar contains added L-Glutamine for muscle recovery and gut health, as well as BCAA for additional assistance with recovery after exercise.Let your taste buds be the judge of just how delicious this bar really is!... » read more

Muscle Milk® is a great-tasting, protein-enhanced functional formula that combines high-quality protein along with premium ingredients to provide healthy, sustained energy and recovery for performance and lifestyle.Muscle Milk consists of a precise blend of multi-source proteins, functional fats, low-sugar carbohydrates and 20 vitamins and minerals in a lactose-free formula. Muscle Milk is an ideal nutritional choice whether you are a performance athlete, watching your diet, or simply desire to gain strength & maintain lean muscle mass.AttributesEVOPRO™: Nature's Perfect Protein: EVOPRO in Muscle Milk contains a complete and precise mix of highly bioavailable proteins for sustained energy including, Calcium & Sodium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, Lactoferrin, L-Glutamine, and Taurine.LEANLIPIDS™: Trans-fat free Medium Chain-Triglycerides (MCT's) are more likely metabolized for muscle energy and hea... » read more

Q: What is Xtend? A: Xtend is the ultimate, sugar-free, BCAA-containing drink mix to be consumed during exercise (intra-workout). Whether you're a physique athlete, strongman, powerlifter, traditional athlete (e.g., football, basketball, baseball, soccer, etc), endurance competitor, or just looking to significantly change your body composition through resistance training and nutrition, Xtend is ideally formulated to maximize training intensity and support your goals.* Xtend was the first and has become the most well-recognized and used intra-workout catalyst product because it not only works... but it tastes great too! Xtend contains an incredible: 7000 mg of BCAAs in an ideal 2:1:1 ratio of Leucine:Isoleucine:Valine 3500 mg of Leucine 2500 mg of Glutamine 1000 mg of Citrulline Malate 1171 mg of Electrolytes 640 mcg of Vitamin B6 And, ZERO Carbohydrates or Sugar Xtend was recently reformulated to dramatically improve taste and ingredient solubility - Xtend is now spoon-mixible - and to provide added functionality for workouts or events under the most grueling of conditions. Xtend is available in 6 mouth-watering, refreshing fruit flavors to make every workout an incredible one. Q: Who should use Xtend? A: Xtend was designed to be used effectively by anyone, male or female, who want to perform at their best - from serious athletes to anyone that's just serious about performance or changing their physique. Though ideal for strength or bodybuilding training, or for persons on a reduced carbohydrate diet, Xtend can also be used very effectively in a "bulking phase" or by endurance athletes during training and competition. That is, Xtend works whether it's used as formulated and indicated, or whether you choose to combine Xtend with supplemental carbohydrates based upon performance needs and duration. Q: When's the best time to consume Xtend? A: Two university studies suggest that Xtend is significantly effective at increasing muscle mass and strength, and reducing body fat when consumed during exercise or immediately prior to and after training.* It's recommended that you begin consuming Xtend immediately prior to, and continue sipping on Xtend throughout your training or competition. Many users also report significantly improved gains when Xtend is consumed immediately upon waking-up in the morning and/or sipping on Xtend throughout the day. Q: How much Xtend should I consume for it to be most effective? A: For best mixing results and taste, pour 8 fluid ounces of filtered water into a shaker cup. Add 1 scoop of Xtend. Cover or close the shaker cup. Swirl the shaker to create a vortex effect and draw the Xtend powder into solution. Then, once the Xtend powder has fallen into solution, shake vigorously for about 25 shakes. Enjoy! For endurance athletes that may add Xtend to their hydration pack, it is recommended that Xtend be mixed in a shaker cup or pitcher and then poured into the hydration pack (as opposed to mixing directly within the hydration pack, as doing so may cause the hydration tubing to become blocked). NOTE: If you find that some of the BCAA material settles at the bottom of the shaker cup, you may not have used the correct dilution ratio of 1 scoop of Xtend per 8 fluid ounce of water. DOSING CHART MEN WOMEN Up to 200 lbs Over 200 lbs Up to 125 lbs Over 125 lbs 2-3 Scoops per day 3-4 Scoops per day 1-2 Scoops per day 1-3 Scoops per day   Other results you can expect from using Xtend include: Increased Exercise Training Volume (More Volume/More Total Work = Greater Adaptation or More Muscle)* Increased Muscle Protein Synthesis* Reduced Muscle Protein Breakdown* Increased Muscular Endurance* Increased Energy & Endurance Capacity* Improved Blood Glucos... » read more

Xtend is now scientifically proven two times more effective than whey protein! The first supplement ever proven to double your fat loss, double your muscle gain and double your strength when compared to whey protein!Xtend has zero calories, carbs or sugar per FDA guidelines!Xtend is a precise, scientific blend of Energy Aminos consisting of the proven 2:1:1 ratio of Branched Chain Amino Acids (L-Leucine, L-Isoleucine and L-Valine), Glutamine, Citrulline Malate, and Vitamin B6 that will give you the energy you need to maximize your training while enhancing recovery at the same time. The advanced components in Xtend have been scientifically proven to help speed recovery and enhance ATP production and promote cell volumization. Avoid fatigue by blocking entry of fatigue-inducing tryptophan into the brain. Increase protein synthesis, immune function and digestive health. Promote vasodilation which can lead to better assimilation and absorption of protein. Elevate growt... » read more

Musashi Creatine Recovery pack contains high glycaemic index carbohydrates that enter the bloodstream quickly, causing a rapid rise in insulin. Insulin is an  hormone that when released helps the muscle tissue absorb Creatine and amino acids. By combining Creatine and high GI carbohydrates with potent anti-catabolic and recovery agents BCAAs and HMB, this pack enhances maximal recovery. The effectiveness of Creatine can be further enhanced with the addition of a carbohydrate transporting blend and other co factors of muscle growth. The other key nutrients in this process are L-Glutamine and Taurine. This product is great for athletes, bodybuilders wanting extra mass, recovery and strength, those recovering from intensive training, adults looking to increase size, and those not holding size. Directions: 2 heaped scoops (65g) in 350ml of water within 15 minutes of completing a workout. Ingredients: Glucose, dextrose, micronised creatine monohydrate, L-GLutamine, L-Leucine, HMB, Taurine, L-Valine, L-Isoleucine, flavour, food acids (330), colour (110)... » read more

MONSTER MILK™ is a powerful, easily digestible, sustained-release protein formula. Rapid-releasing anabolic whey, glutamine peptides and free form BCAA's are complemented by slower, anti-catabolic caseins and other complete protein isolates. This powerful combination of fast and slow proteins create an "anabolic window" that lasts for hours.Although it tastes like an ultra-rich milkshake, MONSTER MILK's advanced protein system makes it the ultimate nutritional tool for building monster-size muscle.  Our strategic use of a patented Bio-Active Polypeptide Enzyme System - Aminogen® - ensures extreme ease of digestion. Plus MONSTER MILK contains zero lactose so it will be easy on your stomach.MONSTER MILK helps create a positive nitrogen balance and provides high levels of amino acids to bathe muscle fibers in an "anabolic soup" to stimulate protein synthesis and muscle growth.These statements have not been evaluated by the Food and Drug Administration. This product is not i... » read more